Natural Medicine Journal Sleep & Cognition Special Issue

This paper is part of NMJ’s 2018 Cognition and Mental Health Special Issue. Download the full issue here. Beyond Brain Damage: Endocrine Effects of Traumatic Brain Injury. By Jill Crista, ND. Gut Bacteria, Sleep, and Brain Health. By Kelsey Asplin, ND. Greenspace Exposure Improves Cognitive Performance in Children.

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If your doctor rules out medical problems as a cause of your poor sleep, consider cognitive. of Sleep Medicine now recommends CBT-I over sleep drugs as the treatment of first resort for chronic.

Changing your sleep habits and addressing any issues that may be associated with insomnia, such as stress, medical conditions or medications, can restore restful sleep for many people. If these measures don’t work, your doctor may recommend cognitive behavioral therapy, medications or both, to help improve relaxation and sleep.

Sleep Apnea. Sleep apnea is a potential sleep disorder in which breathing pauses or repeatedly stops and starts or infrequent breathing occurs in sleep. It affects the way of breathe in sleep and each pause is an apnea which last for several seconds to minutes. It occurs at a frequency of 5 times per hour, jolting out of your natural sleep.

Undisturbed sleep is essential for physiological and psychological health. Children have a special need for uninterrupted sleep for growth and cognitive development. noise is an environmental factor that affects most children. In addition to noise in schools and preschools, many are exposed to potentially disturbing traffic related noise at night.

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Share This Page. Alternative medicine is a conventional method of healing the disease by examining the symptoms without collecting clinical evidences. Journal of Alternative & Integrative Medicine focused on the areas such as Ayurvedic medicine, homeopathy, osteopathy, chiropractic, aromatherapy and anthroposophic medicine,

Boston, MA – Students who lived in dormitories without air conditioning (ac) during a heat wave performed worse on a series of cognitive tests compared. 2018 in PLOS Medicine as part of a special.

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